It gives you a break from worry, stress and the list of to-dos. It is a way for you to recenter and reconnect to the things that are most important in your life. Together, we work on seeing the beauty in the world by acknowledging and seeing the beauty in our own lives. We come together, in-studio and virtually, as a collective. Our yoga and meditation classes and wellness services provide a way to reconnect mentally, physically and spiritually. Our classes and training programs are designed to teach you the true meaning of yoga which works to realign your body, mind and spirit in preparation for transformation.Our mission is to hold safe space for radical healing and teach simple, accessible practices for happy, healthy life balance. Welcome to a Truly All-Accepting StudioĪt Spiritual Essence Yoga, we see your greatness and want to help you grow, transform and feel inspired. You want to feel nurtured, be heard and be seen for the beauty that makes you uniquely you. You want to feel welcomed into a community of people who accept you for exactly who you are. Does the fear of being judged and the thought of not being able to keep up deter you from going any further?At the end of the day, you want to feel relaxed, recentered and refreshed. The practice of yoga isn’t just for people with a certain body type or level of fitness.Have you been wanting to sign up for a yoga class but every time you finally get close to taking that leap you think, “I don’t want to be judged when I go into the studio because I’m not _ and I can’t _ (fill in the blanks). The institute has won the prestigious prime minister's award for its outstanding service to the science of yoga.Make Yourself a Priority Learn tools to grow, transform and heal with a studio you can be authentically YOU! Yoga We provide modern-day solutions to all life situations and physical & mental ailments. Our life-changing courses have transformed millions of lives and created more than 100000+ teachers worldwide. The Yoga Institute, world's first yoga center, was established in 1918 by the legendary yogi Shri Yogendra Ji also known as the father of the modern yoga renaissance. The institute has won the prestigious prime minister's award for its outstanding service to the science of yoga. Our Approach Featured Section Subscribe to Our Monthly Newsletter Upcoming Events Yoga Blog Experiences with The Yoga Institute Our Gallery Teacher Training Course The Yoga Institute in Mumbai have been committed for over 100 years to help those who wish to help themselves become healthier and happier individuals.
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